"Your Grocery Store is Killing You-Fight Back Now"

In this book I will take some of the mystery out of the weekly task of buying the right kind of foods at the grocery store. An actual up to date version of actual brands using most of the big grocery stores in my city.
During my 25 years in the health and fitness business one of the most common questions I get is what to buy and eat at the grocery store. So much misinformation, marketing crap, product misrepresentation,what is healthy what isn't? It has been a constant battle with manufacturers. Their job is to sell you stuff.
My job is to make sure you eat healthy and not die of heart disease, cancer and every other disease under the sun especially considering all the chemicals and junk they put in the foods these days.
Now, we all know if you want the healthiest foods you can grow your own on your farm, like my daddy still does with his vegetables, but we all know these days that isn’t happening -who's got the land or time. You could just eat super organic foods, but dang they are really expensive. Even buying healthier foods is down right expensive as well.

$39.00

"Anybody Can Gain 20lbs Right Now"

As an exercise physiologist in the fitness business for over 25 years, I have seen it all and heard it all. Every once in a while I get someone, usually a kid that says, "I can't gain any weight no matter what I do." We all know somebody that fits this scenario. But the fact is if you know what to do ANYBODY can gain weight unless they have some major medical issue which we won’t go into right now.
Man, I wish I had that problem and could eat like a cow.

$29.00

"How to Loose 10lbs Really Fast"

In my 25 year career as a competitive weightlifter I have had to cut weight over 100 times. I have learned a thing or two along the way.

$29.00

"Eat Cheap & Eat Healthy"

So you think you can't live healthy without breaking the bank. Well, you would be wrong. Sure there are some things you ain't gonna get to have on a budget but in this book you are gonna learn how to eat pretty dang good and save a ton of money at the same time. This book will not only tell you tricks of the food game but how to lose or gain weight and still be on the cheap.

$34.00

"Dieting Myths"

ARE YOU into the latest fad diet? So what is it this week? Atkins, Jenny, cabbage, tofu on every other day? What's it gonna be tiger? Pretty confusing, huh? Well, how about just dumping the words dieting, low carbs low fat, and every other Johnny come lately diet from your vocabulary! Don't get caught up in all that media crap. It changes almost daily any way.
As long as folks can make money on you, they are gonna repackage and resell the same old ideas until you say enough. Now, don't get me wrong a lot of people have lost a lot of weight on some of the programs, but at what price?? Hey, most of us ain't got a whole lot of money any more so, are you gonna just fold up your tent and stay fat or are you gonna read this and learn how to do it naturally, safely, long term, and kick butt at your next reunion?? I hope so. So read this book and let's tell Nutra System we ain't got no money for ya!

$24.00

"My 7 Top Fat Burning Secrets"

I see people making the same basic mistakes everyday. Skipping meals, carbs late at night, taters, fast foods, you know most of them.
Well every once in awhile we need to be reminded of what really works and what doesn’t. Listed in this book are my top 7 bad boys for keeping that metabolism going and burning fat. Keep in mind, this report is about fat burning, not so much weight loss, although they kinda go hand in hand.
This book focuses more on getting leaner and losing belly fat. We are gonna do this without drugs and fad diets. You can dig those up somewhere else!
If you follow ALL 7 OF THESE together, I guarantee you will get leaner in a hurry! So, let’s get rolling shall we!

$24.00

"Don't Die of a Heart Attack"

IS A SILENT KILLER STALKING YOU?

Read inside to find the information you need to ensure a healthy heart and reduce the risk of the Silent Killer!

$12.00

"Sit and Get Fit"

COMMING SOON!

"Is Your Snoring Killing You"

COMMING SOON!