I have been weightlifting for 27 years and decided to enter BBG SouthernPower Lifting Federation meet in December of 2010. I did not know anything about technique or rules for the competition. I called George and told him I would like to enter the competition and he told me to come by the gym and he would teach me about technique and the rules for the competition. George has coached me several times since that time and I now have six national Southern Power Lifting records in my classification. I would never have been able to this without George’s coaching. If you want the best in personal training George Herrington is the instructor to for you.
Thanks George for all your help.