When i first meet George i was upward of 350 pounds. When he moved into one of our buildings I knew it was time to change my life. With his nutritional expertise and exercise guidance I dropped over 150 POUNDS! If you want THE VERY BEST out there then YOU MUST go to Body by George.


Brad McCance Client
I started using Body By George when I was in High School. One of my closest friends referred me. Instantly George jumped in to help me attempt to Achieve my goals. As a high schooler, I was not as focused on my endgame as I was instant results. George tried pounding these hard work methods into me and I made small bits of progress but did not commit like I should have. Years later, in college, I gained a lot of weight (around 50 lbs). I looked at myself and decided I wanted to change, then I just remembered back to the days of George. Although the lessons he taught me didn’t immediately affect me, I eventually wised up and started back on all I could remember from him. From his dieting techniques to special workouts I would have never know otherwise, George’s lessons helped me lose almost 30 lbs in 2 months. I, all of a sudden, can lift more than I ever have, run more than I ever could, and look better than I have in a LONG time. Without George’s training, I would be a lost puppy doing bench press and curls at the gym instead of actually making myself look good. George sends me regular workouts that I follow at my local Gym and I’ve had nothing but success! I would not be in the place I am now without George’s instruction. He’s helped tons of people and can help you too!

-Jeremy Williams


Jeremy Williams Client


I will never forget the first day I met George Herring.  It was on May 19th, 2012 that I was sitting in the parking lot of Body by George as my family begged me to get out of the car and at least check the place out.  I knew I had to do something but I just did not want to make that first step! I was 42 years old and 269 pounds and getting bigger and less mobile.  After my little girl began to plead with me tearfully I finally decided to get out of the car.  I was greeted by George and his infectious personality.

The first thing I did was to tell George about all of my physical ailments.  I was thinking that he would just say you are not a good candidate for me to train and you might want to go on down the road.  I told him about my right knee having severe arthritis on the knee cap and about my large hernia located below my stomach and he said, “Ok, we can work around those problems.”  I was like screaming, “NOOOOO,” in my head.  I had no more excuses!!!!

The following week our entire family began working out at least 3 times a week with George.  My daughter, who is now 13, is very strong physically and mentally and has so much more self-esteem.  She says, “I feel like a Beast when I finish one of George’s workouts!”  My son, who is now 15, was only 13 when he began working out with George.  He was so excited when Coach Godfree of Loganville High School recognized him during the 2012 Summer Football Camp as “Most Promising Lineman”.  My son had been working out with George for only 2 months when he received his very first football award.  My husband joined the gym because he wanted to encourage me.  He subsequently lost 25 pounds and continues to help out the entire family by grilling all of our meats on the weekend so that we will have plenty of healthy food choices during our busy work/school week.

As of today I have lost 70 pounds!  I no longer walk with a limp as the weight loss has taken the pressure off of my back and knees.  I continue to work out with George 3 to 4 times a week and George continues to check my food log.  I still have struggles with food addictions and I don’t think I will every LOVE exercise but I have found a trainer who makes exercise enjoyable.  George is a part of our family and he cares for every person that comes into that gym.  Whatever health goal you may have and want to achieve George will help you achieve it if you are willing to make the effort.  I’m so glad I got out of that car and met George Herring.

Tammy Myers Client
Thank you so much!
I started my weight loss journey in June 2012 and have had some success on my own with a clean eating diet,  walking, running and Zumba. However, my body was not taking shape like I wanted it to.  But when I started working out at BBG in October and with George’s guidance, supervision and support, I truly began to see my body change. I have lost inches and toned up and the most exciting  part seeing definition in places that  I never thought that I would see again 🙂
I have taken my health and fitness to a new level by setting lofty goals for myself,  and I’m confident with George’s continued support and my determination that I will be successful with this journey.
Lisa Knight Client